8 клас. Завдання на середу 4 лютого

1. The words by heart
I am ill
I am sick = to feel sick
t fall ill
I am sick and tired
sick people
ill people  These people are ill
to hospital, in hospital (if you are a patient)
diarrhoea
fever
hay fever
a hangover
to blow one`s nose
to sneeze
to vomit
to scratch
to crack
to crack one`s head against the wall
2. Revise Present Perfect, Present Perfect Continuous, Past Simple
3. Read and translate the text; write the words in bold into your voc. and learn them by heart

                                               Healthy Lifestyle

     Nowadays our life is getting more and more tense. People live under the press of different problems, such as social, ecological, economic and others. They constantly suffer from stress, noise and dust in big cities, diseases and instability. A person should be strong and healthy in order to overcome all difficulties.

     To achieve this aim people ought to take care of their physical and mental health. There are several ways to do it. The state of your body depends on how much time you spend doing sports. At least everybody must do morning exercises every day. The most healthy kinds of sports are swimming, running and cycling.

     Healthy food is also a very important factor. Overeating causes many dangerous diseases. The daily menu should include meat, fruit and vegetables, milk product, which are rich in vitamins, fat, proteins and etc. On the other hand modern diets are very popular especially among women. Diets may be harmful, if they are used in the wrong way.

     To be healthy, people should get rid of their bad habits. It's necessary to stop smoking and drinking much. Everyone should remember that cigarettes, alcohol and drugs destroy both body and brain. Besides according to statistics most of crimes are committed by people under the influence of drugs and alcohol.

     In addition it is recommended to watch TV less, avoid anxiety and observe daily routine. Certainly it's hard to follow all these recommendations, but every person have to choose between healthy life style and numerous illnesses.