Don`t forget about the phrases of ex. 11 p.99
● reduces illnesses
● improves blood circulation
● improves stamina
● develops your imagination and creativity
● improves reflexes
● boosts happy chamicals
● keeps muscles in a tone
● helps become attractive and graceful
● raises self-assessment
● trains your will power
● develops personality
● improves blood circulation
● improves stamina
● develops your imagination and creativity
● improves reflexes
● boosts happy chamicals
● keeps muscles in a tone
● helps become attractive and graceful
● raises self-assessment
● trains your will power
● develops personality
● promotes better sleep
● helps to achieve ideal weight
● controls appetite
● lessens fatigue
● provides an additional supply of Oxygen in the brain
● improves mental performance
● is a natural antidepressant
● enhances flexibility
● improves multi-tasking and planning
● increases metabolism
● good mood
● improves posture
● improves balance, concentration and coordination
● social and communication skills
● burns calories
● reduces the risk of heart disease
● distracts us from cigarettes and alcohol
● helps to achieve ideal weight
● controls appetite
● lessens fatigue
● provides an additional supply of Oxygen in the brain
● improves mental performance
● is a natural antidepressant
● enhances flexibility
● improves multi-tasking and planning
● increases metabolism
● good mood
● improves posture
● improves balance, concentration and coordination
● social and communication skills
● burns calories
● reduces the risk of heart disease
● distracts us from cigarettes and alcohol
develops discipline
reduces your chance of getting ill
encourage you to switch off the TV or computer and do smth more productive
helps to deal with difficult problems at school
improves quality of life
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